It can help you gain lean muscle mass and indirectly help you lose body fat. Here are some commons questions and answers about creatine. Creatine is a compound that occurs naturally in the human body or taken as a dietary supplement.
The bodybuilders using the same type explained that Muscle Advance Creatine Monohydrate was new on the market and had worked better than any other creatine they tried. I asked why they felt it worked best? Their reply was, that they felt more energy and got 30% more reps than normal. This is typical isn't it? They were only getting one or two extra reps per set using their other brand.
I visited some of the local exercise rooms in the area and spoke to some very big men about creatine. Some of these guys were very big already so I was sure to include some regular sized guys that were working out hard in my interviews.
One of the first things I noticed was that not too many women were using creatine monohydrate as part of their exercise programs. This is mainly because most women are trying pack on muscle, they are either trying to lose weight or stay in shape. My review revealed that everyone of my interviewees agreed that they were taking creatine to increase muscle mass as fast as possible.
He showed me his workout log and he had increased his reps by at least 4 on every set and he expressed that his recovery time between sets was faster also.
I am a mixed martial arts competitor (ultimate fighter) getting ready for my debut fight in November. To aid with my training regimen I have been supplementing Creatine Ethyl Ester. My goal was to pack on some lean muscle mass to increase my metabolism and at the same time become stronger and more powerful.
When asked how long their loading phase was they both gave different answers. The 35g/day guy was loading for 10 days and the other was loading for 5 total.
I immediately felt the effects of this supplement as I was able to complete more repetitions and lift heavier weight in the gym. Every week I became stronger as I started lifting heavier weight than ever before. I noticed increased muscle mass all over my body, especially in my legs.
He later commented to me "I don't need to write you a program....because whatever your doing....its definitely working.
The bodybuilders using the same type explained that Muscle Advance Creatine Monohydrate was new on the market and had worked better than any other creatine they tried. I asked why they felt it worked best? Their reply was, that they felt more energy and got 30% more reps than normal. This is typical isn't it? They were only getting one or two extra reps per set using their other brand.
I visited some of the local exercise rooms in the area and spoke to some very big men about creatine. Some of these guys were very big already so I was sure to include some regular sized guys that were working out hard in my interviews.
One of the first things I noticed was that not too many women were using creatine monohydrate as part of their exercise programs. This is mainly because most women are trying pack on muscle, they are either trying to lose weight or stay in shape. My review revealed that everyone of my interviewees agreed that they were taking creatine to increase muscle mass as fast as possible.
He showed me his workout log and he had increased his reps by at least 4 on every set and he expressed that his recovery time between sets was faster also.
I am a mixed martial arts competitor (ultimate fighter) getting ready for my debut fight in November. To aid with my training regimen I have been supplementing Creatine Ethyl Ester. My goal was to pack on some lean muscle mass to increase my metabolism and at the same time become stronger and more powerful.
When asked how long their loading phase was they both gave different answers. The 35g/day guy was loading for 10 days and the other was loading for 5 total.
I immediately felt the effects of this supplement as I was able to complete more repetitions and lift heavier weight in the gym. Every week I became stronger as I started lifting heavier weight than ever before. I noticed increased muscle mass all over my body, especially in my legs.
He later commented to me "I don't need to write you a program....because whatever your doing....its definitely working.
About the Author:
Watch the reviews about Muscle Advance Creatine and see how to get a free bottler offer from the official website.
No comments:
Post a Comment