While it is true that there is nothing we can do to stop the aging process, there are still ways to slow it down significantly. In the world of antioxidants, resveratrol is well-known to be the fountain of youth. Red grapes are a rich source of this antioxidant, while berries and peanuts offer good amounts as well. Read through the rest of the article to learn more about resveratrol health benefits and how it can change your life.
Quite a few years ago, a Canadian team did some research on resveratrol and how it can strengthen the skeletal muscle in such a way as endurance training. Rats were the test subjects of this experiment and the rodents were found to have an increased level of endurance, oxidative metabolism, and cardiac function. Several tests also link this antioxidant as having some possible weight-loss effects.
Recent lab tests reveal that among the possible resveratrol health benefits include the prevention and therapy of cancer, especially in the breast and prostate. The spread of cancer cells may be effectively prevented by repairing DNA cells and keeping cancer cells from having their own blood supply. Resveratrol may also help to dilate blood vessels and this can prove to be beneficial for individuals with erectile dysfunction.
Having a better cardiovascular health can also be thrown into the mix of resveratrol health benefits. This is because it works to inhibit the formation of arterial plaque and blood clots, both of which can be a significant contributor to cardiovascular diseases such as heart attack and stroke. With resveratrol supplementation and a healthy lifestyle, getting a better cardiovascular health is not far off indeed.
Resveratrol supplementation can also have a positive effect on the quality of your vision. Gradual loss of vision is normal in the aging process, but resveratrol is known to slow it down significantly. By regulating the occurrence of angiogenesis, any abnormalities in blood vessel growth can be prevented and thereby preventing damage to eyesight. This antioxidant may also help improve blood flow to the brain.
Even though there are quite a lot of resveratrol health benefits, none of them has got people more interested than its anti-ageing properties. Based on studies, resveratrol is able to turn on a cell's survival defense enzyme and what this does is extend the available time in repairing damaged DNA. There is also evidence to support this antioxidant's efficacy against Alzheimer's disease by protecting nerve cells from damage.
Diabetes is a condition wherein a person develops a resistance to a hormone called insulin. Insulin is important in regulating the sugar levels in the blood. By getting sufficient amounts of resveratrol, it could be possible to fight off this insulin resistance. Resveratrol may also be of some benefit to people taking high calorie diets, but more human testing is still required to prove this theory.
If you want to have better focus and concentration, you will be excited to know that also included in resveratrol health benefits is an overall improvement in mental performance. Researchers conducted an experiment on mice and those that were given resveratrol displayed a significant improvement in their memory function. How would you like to have that for yourself too?
Quite a few years ago, a Canadian team did some research on resveratrol and how it can strengthen the skeletal muscle in such a way as endurance training. Rats were the test subjects of this experiment and the rodents were found to have an increased level of endurance, oxidative metabolism, and cardiac function. Several tests also link this antioxidant as having some possible weight-loss effects.
Recent lab tests reveal that among the possible resveratrol health benefits include the prevention and therapy of cancer, especially in the breast and prostate. The spread of cancer cells may be effectively prevented by repairing DNA cells and keeping cancer cells from having their own blood supply. Resveratrol may also help to dilate blood vessels and this can prove to be beneficial for individuals with erectile dysfunction.
Having a better cardiovascular health can also be thrown into the mix of resveratrol health benefits. This is because it works to inhibit the formation of arterial plaque and blood clots, both of which can be a significant contributor to cardiovascular diseases such as heart attack and stroke. With resveratrol supplementation and a healthy lifestyle, getting a better cardiovascular health is not far off indeed.
Resveratrol supplementation can also have a positive effect on the quality of your vision. Gradual loss of vision is normal in the aging process, but resveratrol is known to slow it down significantly. By regulating the occurrence of angiogenesis, any abnormalities in blood vessel growth can be prevented and thereby preventing damage to eyesight. This antioxidant may also help improve blood flow to the brain.
Even though there are quite a lot of resveratrol health benefits, none of them has got people more interested than its anti-ageing properties. Based on studies, resveratrol is able to turn on a cell's survival defense enzyme and what this does is extend the available time in repairing damaged DNA. There is also evidence to support this antioxidant's efficacy against Alzheimer's disease by protecting nerve cells from damage.
Diabetes is a condition wherein a person develops a resistance to a hormone called insulin. Insulin is important in regulating the sugar levels in the blood. By getting sufficient amounts of resveratrol, it could be possible to fight off this insulin resistance. Resveratrol may also be of some benefit to people taking high calorie diets, but more human testing is still required to prove this theory.
If you want to have better focus and concentration, you will be excited to know that also included in resveratrol health benefits is an overall improvement in mental performance. Researchers conducted an experiment on mice and those that were given resveratrol displayed a significant improvement in their memory function. How would you like to have that for yourself too?
About the Author:
Are you sure about the ingredients listed on your resveratrol supplement? How do you know that it is not just another cheap knock-off trying to steal your money? Check out http://www.amazon.com/Enhanced-Resveratrol-Supplement-Nutrizap-Trans-Resveratrol/dp/B00FKDG3F8 and learn more about the features you must look for when buying resveratrol supplements.
No comments:
Post a Comment